*   yoga  *  LIFESTYLE  *  nourish.me  *

ABOUT US

HATHA YOGA for all levels (mixed ability) and a choice of styles including classes to energise, build strength, improve posture and flexibility. From Dynamic Flow to a choice of more gentle/beginner Yoga sessions. Our Yoga Instructor Angela is qualified to Level 3 in Yoga and holds additional qualifications in ante/post natal exercise and specialist training in Yoga for Kids and Health Related Exercise for Children.
 
We are home to Diamond Notion Dance where our sassy Katie Whitely teaches high energy, inclusive and fantastic fun weekly Pole Dancing sessions on Tuesdays and Wednesdays with a range of workshops and specialist training in stretch and flexibility throughout the year. Katie has also recently added new class - Rockin Legs n Abs to her mix!


 
FORTHCOMING EVENTS COMING SOON...

Now in our fourth year for events, nourish.me day workshops and retreats are run by Angela Stone (Yoga) and Jo Menneer (Nutrition Therapist).

Places are limited and tend to book up quickly so watch this space for forthcoming dates and a unique opportunity to recharge your batteries; to nourish your body, your mind, your life.

​Please contact us to find out more x
 

MEET OUR INSTRUCTORS

  1. Angela Stone
    Angela Stone
    Owner/Director. Angela leads our Yoga Sessions and holds CYQ L3 Yoga Diploma. With additional qualifications and experience in teaching Ante/Post Natal fitness and Health Related Fitness for Children.
  2. KATIE WHITELeY
    KATIE WHITELeY
    Katie has created Diamond Notion Dance for sassy ladies who enjoy a fun and frisky workout with Rockin Legs n Abs and Pole Dancing classes. Call Katie on 07521 454656
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